quokka

Be the best version of yourself

Mood Journaling

Choose a time duration and use it to journal about your emotions. Below are some suggestions to help you identify what you're feeling.
  • Anxious
  • Overwhelmed
  • Excited
  • Frustrated
  • Content
  • Lonely
  • Grateful
  • Confused
  • Hopeful
  • Nervous
  • Angry
  • Sad
  • Joyful
  • Embarrassed
Choose a duration to begin: